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Laser hair removal: before and after care

Shave the day before, do not wax or pluck for 4 weeks before, and come with clean skin. After the session, avoid sun, heat and intense exercise for 48 hours.

Key facts

Day beforeShave the area
4 weeks beforeNo waxing, plucking, threading or bleaching creams
2 weeks beforeNo sun tanning
On the dayClean skin, no cream, deodorant or makeup on the area
48 hours afterNo sun, sauna, hot baths, pools or intense exercise

Before your session

Shave the area 12 to 24 hours before. The laser needs the root in the follicle, so stop waxing, plucking, threading and sugaring 4 weeks ahead. Skip bleaching creams for the same period. Avoid sun tanning for 2 weeks. Tell the branch about any new medication, especially antibiotics, acne treatment such as isotretinoin, or anything that makes skin sensitive to light.

On the day

Arrive with clean, dry skin on the area: no body cream, deodorant, perfume or makeup. Wear loose clothes over treated areas.

Right after

Mild redness and warmth are normal and settle within hours. A cool compress or a plain soothing gel helps. Avoid hot showers, saunas, steam rooms, pools and intense workouts for 48 hours.

Between sessions

Shave only. Use SPF 50 on exposed treated areas. Exfoliate gently after the first week to help shedding hair come out. Keep to your session dates.

When to call the branch

Contact your branch on WhatsApp if you notice blistering, crusting or redness that lasts more than two days.

Written by the Jothen Clinics team. Updated 25 October 2026. This guide is general information. Your branch confirms what suits your skin and hair at your first visit.

Questions

Can I wax between sessions?

No. Waxing removes the root the laser targets. Shave only between sessions.

Can I wear deodorant after an underarm session?

Wait 24 hours, then use a gentle, alcohol-free deodorant.

Can I exercise after laser?

Avoid intense exercise and heavy sweating for 48 hours. Light walking is fine.

Related guides

How many laser hair removal sessions do you need? · Laser hair removal in summer and Ramadan · Does laser hair removal hurt?

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